Sheri Davis is the brand-new counselor for the Hillel Counseling Program, a joint project of Hillel UW and Jewish Family Service that serves Jewish undergraduate and graduate students.
Sheri Davis is the brand-new counselor for the Hillel Counseling Program, a joint project of Hillel UW and Jewish Family Service that serves Jewish undergraduate and graduate students.
The days of rationing screen time as a behavioral intervention for kids and teens have passed. In its place is the burgeoning concept of digital wellness.
It’s never too late to return to creative expressions you’ve loved in your life or find the courage to engage in new creative projects.
Once you can adjust your expectations about telehealth, you’ll likely forget about the medium and focus more on why you started therapy in the first place.
Telehealth can feel strange at first. But studies show it can be as effective as in-person counseling. Here are some ways to prepare for your next session.
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