Digital Wellness: Using Technology for Good

Digital Wellness: Using Technology for Good

The days of rationing screen time as a behavioral intervention for kids and teens have passed. In its place is the burgeoning concept of digital wellness.

My Friend is Facing Domestic Violence. What Can I Do?

My Friend is Facing Domestic Violence. What Can I Do?

Most people at risk of domestic violence will reach out to loved ones first before contacting professional help. Here are some ways you can safely respond.

Transitioning to Telehealth: Be Open

Transitioning to Telehealth: Be Open

As with any form of therapy, what you bring to online counseling determines what you get out of it.

An Open Heart and a Curious Mind.

An Open Heart and a Curious Mind.

It is only through discomfort and curiosity that we can begin to build a better world for all our children and for all of us.

How Can You Live When You Can’t Breathe?

How Can You Live When You Can’t Breathe?

It is only by working together over the long arc of time that we will help each other breathe deeply the pure air of justice.

Healing Through Creativity

Healing Through Creativity

It’s never too late to return to creative expressions you’ve loved in your life or find the courage to engage in new creative projects.

Jewish Family Service

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