Going Deep During the Days of Awe

Going Deep During the Days of Awe

In some ways, it feels as though we’ve hit rock bottom this year. But if a pit is dug deep enough, we can sometimes find life-giving water at the bottom.

Together Against Hunger: A New Kind of Food Drive

Together Against Hunger: A New Kind of Food Drive

When I think about the coming months, I’m inspired to not simply “return to normal” but to build a “new normal” that proactively centers human dignity.

Mental Health First Aid Trainings Go Virtual!

Mental Health First Aid Trainings Go Virtual!

Right now, finding new ways to support loved ones is vital. We’re excited to be part of a new pilot program offering virtual mental health trainings.

Digital Wellness: Using Technology for Good

Digital Wellness: Using Technology for Good

The days of rationing screen time as a behavioral intervention for kids and teens have passed. In its place is the burgeoning concept of digital wellness.

My Friend is Facing Domestic Violence. What Can I Do?

My Friend is Facing Domestic Violence. What Can I Do?

Most people at risk of domestic violence will reach out to loved ones first before contacting professional help. Here are some ways you can safely respond.

Transitioning to Telehealth: Be Open

Transitioning to Telehealth: Be Open

As with any form of therapy, what you bring to online counseling determines what you get out of it.

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