Once you can adjust your expectations about telehealth, you’ll likely forget about the medium and focus more on why you started therapy in the first place.
Transitioning to Telehealth: Preparing for Your Session
Telehealth can feel strange at first. But studies show it can be as effective as in-person counseling. Here are some ways to prepare for your next session.
Establishing Wellness While Working Remotely
As our routines continue to shift dramatically, finding control where we can is important. At home is a great place to start.
Communing in Nature During COVID-19
This year, it’s been bittersweet to watch spring arrive. It is so lovely and hopeful, but also a painful reminder of what we are all missing.
Stay Home, Stay Safe: Not Always True for Survivors of Abuse
As society locks down to contain the spread of COVID-19, a separate public health concern just got a lot more complicated.
Meaningful Volunteering Ideas That You Can Do Today
Our success in responding to world-changing events is often measured by the small moments and encounters, like checking in on a loved one.
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