Embracing Change & Creativity This Season

Embracing Change & Creativity This Season

Even in a COVID winter, it’s possible to cultivate change while staying safe—it just requires some creativity, much like the rest of this year.

Navigating Safety & Sanity During a Pandemic Winter

Navigating Safety & Sanity During a Pandemic Winter

Winter will last all the way through March 20, 2021. Like this past summer, we must once again reimagine what it means to stay connected, healthy and sane during a changing of seasons and the continuation of COVID-19.

National Caregivers Month: Caregiving During COVID-19

National Caregivers Month: Caregiving During COVID-19

According to Mental Health America, there are over 53 million Americans who are unpaid caregivers to family, friends and neighbors. At JFS, our Family Caregiver Support Program aims to support unpaid family caregivers while reducing stress and anxiety.

Tips for Coping with Election-Related Stress

Tips for Coping with Election-Related Stress

This 2020 election season would have been a stressful one even during “normal” times. Here are some ways to manage pre-election anxiety, from JFS counselor Aliyah Vinikoor.

JFS and Hillel UW Welcome New Counselor for Student Counseling Program

JFS and Hillel UW Welcome New Counselor for Student Counseling Program

Sheri Davis is the brand-new counselor for the Hillel Counseling Program, a joint project of Hillel UW and Jewish Family Service that serves Jewish undergraduate and graduate students.

Going Deep During the Days of Awe

Going Deep During the Days of Awe

In some ways, it feels as though we’ve hit rock bottom this year. But if a pit is dug deep enough, we can sometimes find life-giving water at the bottom.

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